Top 10 Nails Lists

Nails are hard, protective structures composed primarily of keratin, a protein found in human skin and hair. They cover the tips of fingers and toes, enhancing dexterity and providing a defense against injury. Each nail consists of several parts, including the nail plate, nail bed, cuticle, and matrix, which is responsible for nail growth. Nails also play a role in sensory perception and can indicate overall health, as changes in color, texture, or growth patterns may signal underlying medical conditions. Regular care, including trimming and moisturizing, is important for nail health and aesthetics.